AGE UK “Your Mind Matters” booklet.

Good Morning Everyone, Here is a link to the AGE UK “Your Mind Matters” booklet. Feel free to share with contacts.

This week is #MentalHealthAwarenessWeek – it’s ok not to be ok.

You may find Age UK guide ‘Your mind matters’ helpful.

The guide looks at talking about mental health, the common symptoms of mental health problems and what support is available.

You can download your copy from our website – bit.ly/2WHm3jK

Peter McIlroy

Practical Services Manager Age Cymru Dyfed

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